Sport and psychology have been two passions of mine for as long as I can remember. Over the past two decades, I have been incredibly fortunate to immerse myself in roles that revolve around these two passions, allowing me to continuously learn and grow. This experience and training have enabled me to excel in my current roles as a mental performance coach to athletes and revenue teams in the corporate sector, and as a coach developer with national sports bodies.
Why this Blog?
The main motivation behind this blog is to engage and connect with like-minded peers and performers who are curious about sustaining performance with evidence-based strategies in sports, business, and life.