Achieving a high level of athletic performance or a business goal involves the progressive completion of smaller tasks over time.
Specifically, when achievement is reduced to the smallest common denominator, it consists of the successful completion of each of these tasks.
If we could better focus on the completion of each task, we are more likely to achieve our goals in the minimum amount of time.
What often limits us from tackling each task efficiently is our inability to differentiate Focus from Thinking.
Thinking is related to Expectations. It limits our ability to focus and our performance. It results in anxiety and procrastination, and the loss of motivation and confidence.
