From Noise to Extemporization

“Musical extemporization is the creative activity of immediate (“in the moment”) musical composition, which combines performance with communication of emotions and instrumental technique as well as spontaneous response to other musicians.” Gorow 2002, 212

Extemporization of any art form (including sport) is often associated with expert level of performance.

Facebook-Quotes-45826-statusmind.com

“What’s the difference between music and noise?” Music’s organized noise.

Continue reading “From Noise to Extemporization”

Why be Grateful?

Much has been preached about the attitude of gratitude. Almost every religion or philosopher (even Bayfucius) advocates it, but what’s the science behind it? How does it make us better, happier and even more resilient?

When we express gratitude, we are Focused On What We Have instead of what we don’t.

Gratitude is somewhat counter-intuitive in a country where we “Everything also complain.” Furthermore, Singaporeans are an ambitious lot, always focusing on achieving what we do not have yet. This may develop to become a sort of blindness that limits our worldview, i.e., we are less likely to notice the good in our lives and even the opportunities that come our way.

Continue reading “Why be Grateful?”

Sport Parenting Tips from a Non-Parent (3 of 3)

It was probably in 2012 or 13, and it was the finals of a ‘B’ Division game between two of the best schools in Singapore. The stands were filled up with students, old boys and parents from both sides. While the behaviour of the students was exemplary throughout the game, the same could not be said for the adults.

Yup! Am talking about badly behaved sport parents and adults. This was one of the worse incidents that I have come across. I could hear adults shouting and yelling all sorts of instructions and expletives from the stands, jumping up to express their frustration and shouting to contest the referee’s decisions.

One parent absolutely took the cake! He actually tried to get closer to the field of play by pretending to be a photographer and started yelling at the player from the opposing team.

Why so much drama???? It’s literally only a game played by younglings!

While the last post’s discussion centred on adopting more of an autonomy-supportive style of coaching rather than a controlling one, this post’s focuses on the behaviour of parents and coaches. Here are some pointers to consider:

Continue reading “Sport Parenting Tips from a Non-Parent (3 of 3)”